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  • Writer's pictureMark Dwayne

Boosting Your Mood with Food and Fitness



JOIN US for a 1- hour presentation at Our Lady of Ransom.

8624 W. Normal Ave, Niles, IL on Wed, Oct 16th at 1:00 PM


We’ll discuss:

What is mood?

Mood disorders

What affects your mood?

Inside the brain – neurotransmitters

The food-mood connection


This event is hosted by Disciples in Mission (O’Hare Neighborhood parish grouping which includes Immaculate Conception, Mary Seat of Wisdom, Our Lady of Hope, Our Lady of Ransom, St. Elizabeth of the Trinity, St. Juliana and St. Paul of the Cross). Any questions about this event can be directed to Isabel at isabel@olransom.org or Leni at leniduffy@spc-church.org.

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